• 426 fitness
  • 426 fitness
  • 426 fitness
  • 426
  • 426
  • 426
  • Train the entire body by combining variable resistance bodyweight training, elements of instability, and multiple planes of movement. TRX training allows for the use of multiple muscles and joints simultaneously. Develop strength, balance, flexibility and core stability simultaneously. The TRX uses gravity and the user’s bodyweight to enable a variety of unique exercises that cannot be duplicated by using free weights. Plus the TRX is fun and different no matter your fitness goals.

    Check out our recent article in Primetime Magazine!